We Are More Than Our Ego
You identify every day with the person you see. Yet the face and body you recognize every day are not you. It’s simply your ego or how you perceive yourself. You want to rise above your ego self.
Consider yourself as only light energy currently having a human experience. This is accomplished by living in the present. Forget about what happened to you yesterday, which shaped your ego. Forget about and stop worrying about the future, which you cannot change. Live today, only today, only this minute. Because that’s all there really is.
Take a breath.